{"id":660,"date":"2024-03-12T16:02:00","date_gmt":"2024-03-12T16:02:00","guid":{"rendered":"https:\/\/switalski.berlin\/?page_id=660"},"modified":"2024-10-06T17:04:15","modified_gmt":"2024-10-06T17:04:15","slug":"frederik-huemmeke","status":"publish","type":"page","link":"https:\/\/switalski.berlin\/en\/frederik-huemmeke","title":{"rendered":"Frederik H\u00fcmmeke"},"content":{"rendered":"[et_pb_section fb_built=“1″ module_id=“dipi-particles-1 or dipi-particles-2″ _builder_version=“4.21.0″ _module_preset=“default“ background_color=“#333d50″ background_enable_image=“off“ custom_padding=“||84px||false|false“ global_colors_info=“{}“][et_pb_row custom_padding_last_edited=“on|tablet“ _builder_version=“4.19.5″ _module_preset=“default“ width=“100%“ max_width=“1410px“ max_width_tablet=“315%“ max_width_phone=“315%“ max_width_last_edited=“on|tablet“ custom_padding_tablet=“|30px||50px|false|false“ custom_padding_phone=“|30px||50px|false|false“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.19.5″ _module_preset=“default“ global_colors_info=“{}“][et_pb_text _builder_version=“4.21.0″ _module_preset=“default“ header_2_font=“Poppins|700||on|||||“ header_2_text_align=“center“ header_2_text_color=“#FFFFFF“ header_2_font_size=“38px“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]

\u00a0 Frederik H\u00fcmmeke<\/a> <\/span><\/span><\/h2>[\/et_pb_text][dipi_timeline show_card_arrow=“off“ timeline_line_color=“rgba(255,255,255,0.19)“ timeline_active_line_color=“#7CDA24″ module_id=“helios“ _builder_version=“4.21.0″ _module_preset=“default“ background_color=“RGBA(255,255,255,0)“ width=“120%“ max_width=“100%“ custom_margin=“||||false|false“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″][dipi_timeline_item ribbon=“26.09.2024″ title=“Follow Your Flow: Mit neuster Forschung und erprobten Praxistipps wirklich wirksam und zufrieden werden“ show_button=“on“ button_text=“Mehr Dazu“ button_url=“https:\/\/amzn.eu\/d\/alhWhjE“ button_url_new_window=“on“ timeline_icon=“3||divi||400″ timeline_icon_color=“#FFFFFF“ ribbon_circle_color=“#333d50″ ribbon_use_circle_border=“on“ ribbon_circle_border_color=“#E54BAA“ ribbon_text_bgcolor=“RGBA(255,255,255,0)“ image=“https:\/\/switalski.berlin\/wp-content\/uploads\/2024\/10\/81G6DGtrZL._SL1500_.jpg“ alt=“Anders Indset“ icon_alignment=“right“ image_max_width=“35%“ custom_card_arrow=“on“ card_arrow_size=“0px“ card_padding=“0px|30px|0px|30px|false|false“ icon_alignment_tablet=“left“ icon_alignment_phone=“left“ icon_alignment_last_edited=“on|phone“ card_padding_tablet=“40px||40px||false|false“ card_padding_phone=“40px||40px||false|false“ card_padding_last_edited=“on|tablet“ _builder_version=“4.21.0″ _module_preset=“default“ header_level=“h1″ header_font=“Poppins|700||on|||||“ header_text_align=“right“ header_text_color=“#FFFFFF“ body_text_align=“right“ body_text_color=“#FFFFFF“ ribbon_text_text_color=“#FFFFFF“ background_color=“RGBA(255,255,255,0)“ background_enable_color=“on“ custom_button=“on“ button_text_size=“12px“ button_text_color=“#FFFFFF“ button_bg_color=“RGBA(255,255,255,0)“ button_font=“Open Sans||||||||“ button_use_icon=“off“ button_alignment=“right“ button_custom_padding=“10px|35px|10px|35px|false|false“ hover_enabled=“0″ header_text_align_tablet=“left“ header_text_align_phone=“left“ header_text_align_last_edited=“on|phone“ body_text_align_tablet=“left“ body_text_align_phone=“left“ body_text_align_last_edited=“on|desktop“ button_alignment_tablet=“left“ button_alignment_phone=“left“ button_alignment_last_edited=“on|phone“ border_color_all=“rgba(135,135,135,0.66)“ border_color_all_image=“#E02B20″ global_colors_info=“{}“ button_bg_color__hover_enabled=“on|hover“ button_bg_color__hover=“#E54BAA“ button_bg_enable_color__hover=“on“ button_text_color__hover_enabled=“on|hover“ button_text_color__hover=“#FFFFFF“ ribbon_circle_color__hover=“#E54BAA“ ribbon_circle_color__hover_enabled=“on|hover“ title_text=“81G6DG+trZL._SL1500_“ sticky_enabled=“0″]
\u00a0 Frederik H\u00fcmmeke<\/a> <\/span><\/span><\/strong><\/h5>\n

SPIEGEL-Bestsellerliste Taschenbuch Platz 15)<\/span><\/span><\/strong><\/em><\/h4>\n

Erfolgsautor Dr. Frederik H\u00fcmmeke hat sich \u00fcber mehr als ein Jahrzehnt mit dem Ph\u00e4nomen der Produktivit\u00e4t und den M\u00f6glichkeiten ihrer Steigerung besch\u00e4ftigt. Dabei hat er viele kritische Blicke auf aktuellste wissenschaftliche Erkenntnisse und Studienergebnisse geworfen, aber auch auf seine eigenen Erfahrungen und Einsichten. Mit „Follow Your Flow“ hilft er auch Ihnen dabei, produktiver zu werden \u2026 und damit gl\u00fccklicher und zufriedener. Produktivit\u00e4t bedeutet n\u00e4mlich nicht nur, mehr zu tun. Es geht darum, die richtigen Dinge auf die richtige Weise zur richtigen Zeit zu tun. Es geht darum, ein erf\u00fclltes und sinnvolles Leben zu f\u00fchren, sowohl pers\u00f6nlich als auch beruflich. Dr. H\u00fcmmeke zeigt Ihnen, wie auch Sie Ihren individuellen Weg zu mehr Produktivit\u00e4t gehen k\u00f6nnen.<\/p>\n

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\u00a0 Frederik H\u00fcmmeke

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“Follow<\/span><\/h4>\n \n <\/div>\n \n <\/div> \n <\/div> \n <\/div>\n <\/div>\n <\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-660","page","type-page","status-publish","hentry"],"yoast_head":"\nFrederik H\u00fcmmeke - switalski_berlin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/switalski.berlin\/en\/frederik-huemmeke\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frederik H\u00fcmmeke - switalski_berlin\" \/>\n<meta property=\"og:description\" content=\"\u00a0 Frederik H\u00fcmmeke\" \/>\n<meta property=\"og:url\" content=\"https:\/\/switalski.berlin\/en\/frederik-huemmeke\/\" \/>\n<meta property=\"og:site_name\" content=\"switalski_berlin\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-06T17:04:15+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/switalski.berlin\/frederik-huemmeke\",\"url\":\"https:\/\/switalski.berlin\/frederik-huemmeke\",\"name\":\"Frederik H\u00fcmmeke - 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