{"id":907,"date":"2025-10-30T08:29:56","date_gmt":"2025-10-30T08:29:56","guid":{"rendered":"https:\/\/switalski.berlin\/?page_id=907"},"modified":"2025-10-30T08:31:49","modified_gmt":"2025-10-30T08:31:49","slug":"henry-hildebrandt","status":"publish","type":"page","link":"https:\/\/switalski.berlin\/en\/henry-hildebrandt","title":{"rendered":"Henry Hildebrandt"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8220;1&#8243; module_id=&#8220;dipi-particles-1 or dipi-particles-2&#8243; _builder_version=&#8220;4.21.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;#333d50&#8243; background_enable_image=&#8220;off&#8220; custom_padding=&#8220;||84px||false|false&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_row custom_padding_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.19.5&#8243; _module_preset=&#8220;default&#8220; width=&#8220;100%&#8220; max_width=&#8220;1410px&#8220; max_width_tablet=&#8220;315%&#8220; max_width_phone=&#8220;315%&#8220; max_width_last_edited=&#8220;on|tablet&#8220; custom_padding_tablet=&#8220;|30px||50px|false|false&#8220; custom_padding_phone=&#8220;|30px||50px|false|false&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_column type=&#8220;4_4&#8243; _builder_version=&#8220;4.19.5&#8243; _module_preset=&#8220;default&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;][et_pb_text _builder_version=&#8220;4.21.0&#8243; _module_preset=&#8220;default&#8220; header_2_font=&#8220;Poppins|700||on|||||&#8220; header_2_text_align=&#8220;center&#8220; header_2_text_color=&#8220;#FFFFFF&#8220; header_2_font_size=&#8220;38px&#8220; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220;]<\/p>\n<h2>Henry hildebrandt<\/h2>\n<p>[\/et_pb_text][dipi_timeline show_card_arrow=&#8220;off&#8220; timeline_line_color=&#8220;rgba(255,255,255,0.19)&#8220; timeline_active_line_color=&#8220;#7CDA24&#8243; module_id=&#8220;helios&#8220; _builder_version=&#8220;4.21.0&#8243; _module_preset=&#8220;default&#8220; background_color=&#8220;RGBA(255,255,255,0)&#8220; width=&#8220;120%&#8220; max_width=&#8220;100%&#8220; custom_margin=&#8220;||||false|false&#8220; hover_enabled=&#8220;0&#8243; global_colors_info=&#8220;{}&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243;][dipi_timeline_item ribbon=&#8220;28.10.2025&#8243; title=&#8220;Brain Hacks&#8220; show_button=&#8220;on&#8220; button_text=&#8220;Mehr Dazu&#8220; button_url=&#8220;https:\/\/amzn.eu\/d\/aKDR6lh&#8220; button_url_new_window=&#8220;on&#8220; timeline_icon=&#8220;&#x33;||divi||400&#8243; timeline_icon_color=&#8220;#FFFFFF&#8220; ribbon_circle_color=&#8220;#333d50&#8243; ribbon_use_circle_border=&#8220;on&#8220; ribbon_circle_border_color=&#8220;#E54BAA&#8220; ribbon_text_bgcolor=&#8220;RGBA(255,255,255,0)&#8220; icon_alignment=&#8220;left&#8220; image_max_width=&#8220;35%&#8220; custom_card_arrow=&#8220;on&#8220; card_arrow_size=&#8220;0px&#8220; card_padding=&#8220;0px|30px|0px|30px|false|false&#8220; icon_alignment_tablet=&#8220;left&#8220; icon_alignment_phone=&#8220;left&#8220; icon_alignment_last_edited=&#8220;on|phone&#8220; card_padding_tablet=&#8220;40px||40px||false|false&#8220; card_padding_phone=&#8220;40px||40px||false|false&#8220; card_padding_last_edited=&#8220;on|tablet&#8220; _builder_version=&#8220;4.21.0&#8243; _module_preset=&#8220;default&#8220; header_level=&#8220;h1&#8243; header_font=&#8220;Poppins|700||on|||||&#8220; header_text_align=&#8220;left&#8220; header_text_color=&#8220;#FFFFFF&#8220; body_text_align=&#8220;right&#8220; body_text_color=&#8220;#FFFFFF&#8220; ribbon_text_text_color=&#8220;#FFFFFF&#8220; background_color=&#8220;RGBA(255,255,255,0)&#8220; background_enable_color=&#8220;on&#8220; custom_button=&#8220;on&#8220; button_text_size=&#8220;12px&#8220; button_text_color=&#8220;#FFFFFF&#8220; button_bg_color=&#8220;RGBA(255,255,255,0)&#8220; button_font=&#8220;Open Sans||||||||&#8220; button_use_icon=&#8220;off&#8220; button_alignment=&#8220;right&#8220; button_custom_padding=&#8220;10px|35px|10px|35px|false|false&#8220; hover_enabled=&#8220;0&#8243; header_text_align_tablet=&#8220;left&#8220; header_text_align_phone=&#8220;left&#8220; header_text_align_last_edited=&#8220;on|phone&#8220; body_text_align_tablet=&#8220;left&#8220; body_text_align_phone=&#8220;left&#8220; body_text_align_last_edited=&#8220;on|desktop&#8220; button_alignment_tablet=&#8220;left&#8220; button_alignment_phone=&#8220;left&#8220; button_alignment_last_edited=&#8220;on|phone&#8220; border_color_all=&#8220;rgba(135,135,135,0.66)&#8220; border_color_all_image=&#8220;#E02B20&#8243; global_colors_info=&#8220;{}&#8220; button_bg_color__hover_enabled=&#8220;on|hover&#8220; button_bg_color__hover=&#8220;#E54BAA&#8220; button_bg_enable_color__hover=&#8220;on&#8220; button_text_color__hover_enabled=&#8220;on|hover&#8220; button_text_color__hover=&#8220;#FFFFFF&#8220; ribbon_circle_color__hover=&#8220;#E54BAA&#8220; ribbon_circle_color__hover_enabled=&#8220;on|hover&#8220; theme_builder_area=&#8220;post_content&#8220; sticky_enabled=&#8220;0&#8243; title_text=&#8220;buchcover-Henry-Hildebrandt-Brain-Hakcs-spiegel-bestseller&#8220; image=&#8220;https:\/\/switalski.berlin\/wp-content\/uploads\/2025\/10\/buchcover-Henry-Hildebrandt-Brain-Hakcs-spiegel-bestseller.webp&#8220;]<\/p>\n<h5 style=\"text-align: left;\"><strong><span style=\"color: #ffffff;\">Henry Hildebrandt<\/span><\/strong><\/h5>\n<h4 style=\"text-align: left;\"><em><strong><span style=\"color: #e54baa;\">SPIEGEL-Bestsellerliste Top 3 (H\u00f6chste Position 3)<\/span><\/strong><\/em><\/h4>\n<p style=\"text-align: left;\"><span class=\"a-text-bold\">Bring dein Gehirn auf H\u00f6chstleistung und nutze dein volles Potenzial<\/span><\/p>\n<p style=\"text-align: left;\"><span>Warum erreichen manche Menschen in k\u00fcrzester Zeit viel mehr als andere? Das Geheimnis liegt in der Art und Weise, wie sie ihr Gehirn nutzen. Die Neurowissenschaft wei\u00df: Unsere Produktivit\u00e4t, Motivation und Leistungsf\u00e4higkeit ebenso wie unser Wohlbefinden und letztlich unser Erfolg h\u00e4ngen entscheidend von unserem Gehirn ab. Die gute Nachricht: Das Gehirn ist formbar \u2013 ein Leben lang.<\/span><\/p>\n<p style=\"text-align: left;\"><span>Henry Hildebrandt, Autor und einer der bekanntesten Neuroscience-Creator Deutschlands, hat \u00fcber Jahre hinweg das Wissen aus den aktuellsten Studien der Neurowissenschaft, Psychologie und Hochleistungsforschung gesammelt \u2013 und in diesem Buch auf die Essenz reduziert.<\/span><\/p>\n<p style=\"text-align: left;\"><span class=\"a-text-italic\">Brainhacks<span>\u00a0<\/span><\/span><span>liefert spannende Einsichten und wissenschaftlich fundierte Tools und Techniken, um das wichtigste Organ deines K\u00f6rpers optimal f\u00fcr deine Zwecke zu nutzen.<\/span><\/p>\n<p style=\"text-align: left;\"><span>Du lernst, wie du mit minimalem Aufwand:<\/span><\/p>\n<ul class=\"a-unordered-list a-vertical\" style=\"text-align: left;\">\n<li><span class=\"a-list-item\"><span>schneller lernst und dir mehr merkst,<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>fokussierter arbeitest \u2013 ohne st\u00e4ndige Ablenkung,<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>deine Kreativit\u00e4t steigerst,<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>smartere Entscheidungen triffst,\u00a0<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>deine Gewohnheiten hackst und deine Motivation erh\u00f6hst,<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>dein Neurotransmittersystem regulierst \u2013 f\u00fcr mehr innere Balance,<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>besser schl\u00e4fst,<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>mehr aus jedem einzelnen Tag herausholst<\/span><\/span><\/li>\n<li><span class=\"a-list-item\"><span>und vor allem: wie du dein Gehirn f\u00fcr dich statt gegen dich arbeiten l\u00e4sst.<\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: left;\"><span>\u00a0<\/span><\/p>\n<p style=\"text-align: left;\"><span>Mit vielen Infografiken, echten Storys und Learnings, die h\u00e4ngen bleiben, zeigt dir dieser alltagstaugliche Leitfaden, wie du mit kleinen, direkt umsetzbaren Ver\u00e4nderungen deine Leistung und dein Leben deutlich verbessern kannst.<\/span><\/p>\n<p style=\"text-align: left;\"><span>Schritt f\u00fcr Schritt lernst du, dein Gehirn zu verstehen und es effizienter zu nutzen als 99\u202f% der Menschen \u2013 und das ist dein vielleicht wichtigster Wettbewerbsvorteil in einer Welt voller Ablenkungen.<\/span><\/p>\n<p>[\/dipi_timeline_item][\/dipi_timeline][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>Henry hildebrandt<div id=\"helios\" class=\"et_pb_module dipi_timeline dipi_timeline_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dipi_timeline_custom_classes dipi_timeline_layout_mixed dipi_timeline_layout_right_tablet dipi_timeline_layout_right_phone startpos-left\">\n        <div class=\"dipi_timeline_container\">\n          <div class=\"dipi-timeline-items\"><\/div>\n          <div class=\"dipi-timeline-line\"><\/div><div class=\"dipi-timeline-line__active\"><\/div>\n        <\/div>\n      <\/div>\n      \n\t\t\t\t<\/div>\n\t\t\t<\/div><div class=\"et_pb_module dipi_timeline_item dipi_timeline_item_0\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t<div class=\"et_pb_module_inner\">\n\t\t\t\t\t<div class=\"dipi_timeline_item_custom_classes dipi_timeline_item_position_top et_pb_bg_layout_\" data-config=\"{&quot;anim_name&quot;:&quot;fadeIn&quot;,&quot;anim_start_viewport&quot;:&quot;75%&quot;} \">\n        <div class=\"dipi_timeline_item_container\">\n          <div class=\"dipi_timeline_ribbon\"><span class=\"dipi_timeline_ribbon_text\">&#8220;28.10.2025&#8243;<\/span><\/div>\n          <div class=\"et_pb_image_wrap ribbon-icon-wrap\"><span class=\"et_pb_icon_wrap\"><span class=\"ribbon-icon ribbon-icon-circle\"><\/span><\/span><\/div>\n          <div class=\"dipi_timeline_item_card-wrap  need_animation\">\n            <div class=\"dipi_timeline_item_card\">\n              \n              <div class=\"dipi_timeline_item_content\">\n                <div class=\"dipi_timeline_ribbon\"><span class=\"dipi_timeline_ribbon_text\">&#8220;28.10.2025&#8243;<\/span><\/div>\n                <div class=\"dipi_timeline_item_content_text\">\n                  <h4 class=\"dipi_timeline_item_header\"><span>&#8220;Brain<\/span><\/h4>\n                  \n                <\/div>\n                \n              <\/div> <!-- .dipi_timeline_item_content -->\n            <\/div> <!-- .dipi_timeline_item_card -->\n          <\/div>\n        <\/div>\n      <\/div>\n\t\t\n\t\t\t\t<\/div>\n\t\t\t<\/div><\/p>","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"dipi_cpt_category":[],"class_list":["post-907","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Henry Hildebrandt - switalski_berlin<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/switalski.berlin\/en\/henry-hildebrandt\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Henry Hildebrandt - switalski_berlin\" \/>\n<meta property=\"og:description\" content=\"Henry hildebrandt\" \/>\n<meta property=\"og:url\" content=\"https:\/\/switalski.berlin\/en\/henry-hildebrandt\/\" \/>\n<meta property=\"og:site_name\" content=\"switalski_berlin\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-30T08:31:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/switalski.berlin\/henry-hildebrandt\",\"url\":\"https:\/\/switalski.berlin\/henry-hildebrandt\",\"name\":\"Henry Hildebrandt - switalski_berlin\",\"isPartOf\":{\"@id\":\"https:\/\/switalski.berlin\/#website\"},\"datePublished\":\"2025-10-30T08:29:56+00:00\",\"dateModified\":\"2025-10-30T08:31:49+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/switalski.berlin\/henry-hildebrandt#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/switalski.berlin\/henry-hildebrandt\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/switalski.berlin\/henry-hildebrandt#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/switalski.berlin\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Henry Hildebrandt\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/switalski.berlin\/#website\",\"url\":\"https:\/\/switalski.berlin\/\",\"name\":\"switalski_berlin\",\"description\":\"Agentur f\u00fcr Erlesenes\",\"publisher\":{\"@id\":\"https:\/\/switalski.berlin\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/switalski.berlin\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/switalski.berlin\/#organization\",\"name\":\"switalski_berlin\",\"url\":\"https:\/\/switalski.berlin\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/switalski.berlin\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/switalski.berlin\/wp-content\/uploads\/2023\/07\/SWITALSKI.berlin-1.png\",\"contentUrl\":\"http:\/\/switalski.berlin\/wp-content\/uploads\/2023\/07\/SWITALSKI.berlin-1.png\",\"width\":4236,\"height\":405,\"caption\":\"switalski_berlin\"},\"image\":{\"@id\":\"https:\/\/switalski.berlin\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Henry Hildebrandt - switalski_berlin","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/switalski.berlin\/en\/henry-hildebrandt\/","og_locale":"en_GB","og_type":"article","og_title":"Henry Hildebrandt - switalski_berlin","og_description":"Henry hildebrandt","og_url":"https:\/\/switalski.berlin\/en\/henry-hildebrandt\/","og_site_name":"switalski_berlin","article_modified_time":"2025-10-30T08:31:49+00:00","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/switalski.berlin\/henry-hildebrandt","url":"https:\/\/switalski.berlin\/henry-hildebrandt","name":"Henry Hildebrandt - switalski_berlin","isPartOf":{"@id":"https:\/\/switalski.berlin\/#website"},"datePublished":"2025-10-30T08:29:56+00:00","dateModified":"2025-10-30T08:31:49+00:00","breadcrumb":{"@id":"https:\/\/switalski.berlin\/henry-hildebrandt#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/switalski.berlin\/henry-hildebrandt"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/switalski.berlin\/henry-hildebrandt#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/switalski.berlin\/"},{"@type":"ListItem","position":2,"name":"Henry Hildebrandt"}]},{"@type":"WebSite","@id":"https:\/\/switalski.berlin\/#website","url":"https:\/\/switalski.berlin\/","name":"switalski_berlin","description":"Agentur f\u00fcr Erlesenes","publisher":{"@id":"https:\/\/switalski.berlin\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/switalski.berlin\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/switalski.berlin\/#organization","name":"switalski_berlin","url":"https:\/\/switalski.berlin\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/switalski.berlin\/#\/schema\/logo\/image\/","url":"http:\/\/switalski.berlin\/wp-content\/uploads\/2023\/07\/SWITALSKI.berlin-1.png","contentUrl":"http:\/\/switalski.berlin\/wp-content\/uploads\/2023\/07\/SWITALSKI.berlin-1.png","width":4236,"height":405,"caption":"switalski_berlin"},"image":{"@id":"https:\/\/switalski.berlin\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/pages\/907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/comments?post=907"}],"version-history":[{"count":3,"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/pages\/907\/revisions"}],"predecessor-version":[{"id":911,"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/pages\/907\/revisions\/911"}],"wp:attachment":[{"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/media?parent=907"}],"wp:term":[{"taxonomy":"dipi_cpt_category","embeddable":true,"href":"https:\/\/switalski.berlin\/en\/wp-json\/wp\/v2\/dipi_cpt_category?post=907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}